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We help to ensure you that no barriers
stand in the way of your goals.

Our job is simple.
You define what "the best version of you"
looks like and we help you get there.

Strategically located.
Join us in person at one of our locations
or ask about virtual training.

New podcast, now live.
Special guests, hot topics, health tips,
updates in medicine, and more.

RESOURCES

LISTEN & WATCH

STARK ISN'T
FOR EVERYONE

STARK is not a hobby. It's a commitment
— for those serious about their health.

DEXA SCAN

Precision Body Composition

BLOODWORK

OPTIMIZE YOUR HEALTH

Column 4

For Serious Users Only

A WHOLE TEAM
FOR YOUR WHOLE BODY

Members of Stark have a dedicated team that includes a doctor, a trainer, a nutritionist, and a neuromuscular chiropractic therapist. Be ready to unlock the best version of you.

Get serious. Get everything. All in one place.
Designed for high performers to optimize their health.

Stark Students
Personalized Performance

Get expert coaching on training, nutrition, and recovery to maximize results. Personalized programs help you perform at your best.

DEXA Scan
Precision Body Composition

Measure body fat, muscle mass, and bone density with medical-grade accuracy. Track progress and optimize your health.

Bloodwork Analysis
Health & Performance

Analyze key biomarkers to improve energy, recovery, and overall health. Get detailed insights tailored to your performance goals.

Column 4

Additional Services:
Take control of your health — membership not required.

Full Services Option 1

1-Hour Training

Serious health isn’t
reserved for members only.

Book 1 Hour Training

DEXA SCAN

It's more than a scan.
It's a game plan.

Book DEXA Scan

BLOODWORK

Get the facts.
Own your future.

Book Bloodwork

CHIROPRACTIC CARE

Feel better. Move better.
Live better.

Book Chiropractic Care

STARK ISN'T
FOR EVERYONE

STARK is not a hobby. It's a commitment
— for those serious about their health.

DEXA SCAN

Precision Body Composition

BLOODWORK

OPTIMIZE YOUR HEALTH

Column 4

For Serious Users Only

A WHOLE TEAM
FOR YOUR WHOLE BODY

Members of Stark have a dedicated team that includes a doctor, a trainer, a nutritionist, and a neuromuscular chiropractic therapist.

Get serious. Get everything. All in one place. Designed for high performers to optimize their health.

Stark Students
Personalized Performance

Get expert coaching on training, nutrition, and recovery to maximize results. Personalized programs help you perform at your best.

DEXA Scan
Precision Body Composition

Measure body fat, muscle mass, and bone density with medical-grade accuracy. Track progress and optimize your health.

Bloodwork Analysis
Health & Performance

Analyze key biomarkers to improve energy, recovery, and overall health. Get detailed insights tailored to your performance goals.

Column 4

Additional Services:
Take control of your health — membership not required.

Full Services Option 1

Additional Services:

1-Hour Training

Serious health isn’t
reserved for members only.

Book 1 Hour Training

DEXA SCAN

It's more than a scan.
It's a game plan.

Book DEXA Scan

BLOODWORK

Get the facts.
Own your future.

Book Bloodwork

CHIROPRACTIC CARE

Feel better. Move better.
Live better.

Book Chiropractic Care

STARK STUDENTS

 

WHY

THE BEST VERSION OF YOU

Our job is simple: you define what “the best version of you” looks like, and we help you get there. If there is a gap between where you are currently, and where you want to be  physically, then STARK exists to help bridge that gap.

WHAT

360 APPROACH

Optimal health can only be achieved when the WHOLE body is addressed – inside and out. We look at things from all angles to make sure there is nothing inhibiting you from achieving your goals.

HOW

TEAM OF SPECIALISTS

No one person can be everything to everyone. Instead, we take a team of highly specialized individuals that each make contributions and allow for the high level of customization needed to deliver results.

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DEXA Scan
Precision Body Composition

Measure body fat, muscle mass, and bone density with medical-grade accuracy. Track progress and optimize your health.

Bloodwork
Optimize Your Health

Analyze key biomarkers to improve energy, recovery, and overall health. Get detailed insights tailored to your performance goals.

Chiropractic Care
Pain Relief & Mobility

Reduce pain, improve mobility, and prevent injuries with expert chiropractic treatment. Now open to everyone for better movement.

Why Stark Stands Above the Rest

Comprehensive care, unmatched expertise.

Unlike others, Stark Health delivers complete care—combining training, nutrition, diagnostics, and expert support. Experience the difference.

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30 Days of Habits - Booklet Cover Image (3)

Ready to Transform Your Health?

Kickstart your wellness journey with our free 30 Days of Habits booklet — a proven plan to build the fundamentals of optimal health in just 30 days.

MEET OUR FOUNDER'S PODCAST

HEALTH IS A SKILL

Health Is A Skill with Todd Vande Hei podcast is now live on Spotify and Apple Podcasts!

View Podcast
Health is a Skill no background

Ready to Transform Your Health?

Kickstart your wellness journey with our free 30 Days of Habits booklet — a proven plan to build the fundamentals of optimal health in just 30 days.


 

Ready to Transform Your Health?

Kickstart your wellness journey with our free 30 Days of Habits booklet — a proven plan to build the fundamentals of optimal health in just 30 days.

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CHECK OUT OUR NEW PODCAST

HEALTH IS A SKILL

Health Is A Skill with Todd Vande Hei podcast is now live on Spotify and Apple Podcasts!

View Podcast

HIS_COVER ART_v1 (1)

CHECK US OUT ON YOUTUBE

@HealthIsASkill

Search "@HealthIsASkill" on YouTube for STARK special guests, hot topics, health tips, updates in medicine, and more!

Todd Van Hei YouTube Channel Health is A Skill

OUR MISSION

Stark exists to change the future of health and fitness and the communities we serve.

EMPOWERING YOUR TRANSFORMATION

COMPREHENSIVE HEALTH APPROACH

We understand that true well-being encompasses both the internal and external aspects of your body. Our comprehensive approach considers every angle, ensuring that no barriers stand in the way of your goals.

WHY

The Best Version of You

Our job is simple: you define what “the best version of you” looks like, and we help you get there. If there is a gap between where you are currently, and where you want to be  physically, then STARK exists to help bridge that gap.

ALICE NGUYEN, NMD Naturopathic Doctor

WHAT

360° Approach

Optimal health can only be achieved when the WHOLE body is addressed – inside and out. We look at things from all angles to make sure there is nothing inhibiting you from achieving your goals.

Wheel of Health

JUSTIN CHENG, DC Chiropractor/Soft-Tissue Therapist working on a student

HOW

Team of Specialists

No one person can be everything to everyone. Instead, we take a team of highly specialized individuals that each make contributions and allow for the high level of customization needed to deliver results.

BRIAN MOLINA Newport Beach General Manager working with a student

THE STARK DIFFERENCE

HEALTH OPTIMIZATION SERVICES

YOUR WHOLE HEALTH TEAM, UNDER ONE ROOF

Our team possesses specialized knowledge to create a program tailored to your goals.

THE STARK DIFFERENCE

COMMUNITY INVOLVEMENT

STARK NAKED

By participating in Stark Naked, not only will you be investing in your own body, but you'll also be making a positive impact on your community! All funds raised during the competition will be directed towards the charity of your choosing.

STARK NAKED

BRIAN MOLINA

CHARITY

Discover how Stark collaborates with local charities to improve the lives of our youth, nurturing healthier and happier lives for all, regardless of circumstances.

CHARITY

Stark Naked winner Sara Song at a charity event

STUDENTS

At Stark, we strive to empower athletes and individuals with diverse sports backgrounds and specialties to achieve their ultimate performance potential.

STUDENTS

Mark Vande Hei

THE 360° BLOG

Follow along for information on how to optimize your performance, train for results, nutrition, client stories, and articles related to fat and weight loss.

LEARN MORE

JOIN STARK NOW

BEGIN YOUR HEALTH JOURNEY TODAY

Contact Stark now to take the first step towards a healthier you.

CONTACT